Join our online workshop at Freedom to Change! Discover tools to overcome chronic pain, anxiety, stress, and more. Learn to relax, cultivate mindfulness, and enhance mental focus. Let's embark on a journey to greater confidence and vitality together!
At Freedom to Change, we believe in empowering you with the tools and knowledge to improve your well-being. Join us for free online workshops led by specialists covering a variety of topics designed to help you live a healthier, more balanced life.
Participate
These workshops provide you with an opportunity to explore different topics in a supportive, interactive environment. Whether you're new to the body work or looking to deepen your understanding, our events are tailored to meet your needs and help you achieve lasting results.
Once you sign up for our free workshop, you will receive an email invitation with details on how to join our online meeting via Zoom. There will be a link in the email to click to join the meeting. Workshops will be 45 - 90 minutes. See details on the invite.
Join Us
Don't miss out on these valuable learning experiences. Visit our event page to see the schedule and sign up for upcoming workshops. Embark on your journey towards improved health and well-being with the guidance of experienced specialists.
Dive into specific areas of interest with our expert-led sessions. Learn about managing chronic pain, reducing stress, improving posture, and much more.
Participate in or watch our monthly free workshop class. Gain practical insights and experience benefits firsthand.
Our workshops features an extensive lineup of specialists who are thriving practitioners in health, personal development and well being.
Session 1
Backpain
Dr. Joseph Weissenberg, self-employed, will help you to explore on your own terms what to do to create pain relieve in your back and how to free your energy.
27th July 2024
2pm-3pm
Session 2
Breathing and Voice
Owner fo Breathe Music, Lucie Pierro explores with you your voice and shows you how to build joyful, vocal strength.
18th of August 2024
2pm - 3pm
Session 3
Stage Anxiety
Elizabeth Bradford, co-owner of Bradford and Gilman discusses the latest in trade regulations and policies.
Session 4
Relaxation
Marilyn Sanderson, CEO of GigaBite, shares her insight on how to build a thriving software company.
Session 5
Dealing with stress
An in-depth look at three industry-leading women who are paving the way in the world of technology. Presented by Jill Brown, president of the Association for Women Leaders in Technology.
Session 6
Happiness Contest
Managing the overall finances of your technology business is a critical component of success. Jennifer Jordan, financial advisor at TechRun LLC, shares advice and best practices.
A monthly meetup may be exactly what you need to take control of your life.
Your first class is on us, so you can sign up confident that we’re the right place to get your sweat on.
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