Ebooks

Ebook - Say Goodbye to Backpain at Your Desk

Welcome to this ebook on back pain and computer use!

If you're someone who spends a lot of time at a computer and suffers from back pain, you're not alone. This ebook is designed to help you understand the causes of back pain associated with computer use and offer practical solutions to alleviate it.

By using the Alexander Technique and focusing on transforming bad habits into good habits, this ebook can provide a holistic and effective approach to addressing back pain.

We hope you find the information in this ebook useful and that it helps you to understand back pain and to come closer to a pain-free life.

Alexander Technique and Stage Presence

General Thesis: Alexander Technique changes body awareness and thinking habits. It therefore has a positive effect on the quality of professional, music-specific stage presence.

In this baseline study by Joseph Weissenberg, the effects of the Alexander Technique on performance behavior, i.e. stage presence, are shown. To this end, he taught three female students at the Music University Mozarteum in Salzburg for one semester in Alexander Technique. The experimental subjects showed the changes that were recorded with a camera in a simulated stage situation at the beginning and end of the semester. 88% of those ...